This study presents the results observed in the change in blood components of ten female students of "K" university´s physical Education Department during submaximal exercise, relaxation and recovery periods.
1. After exercise, the WBC value is higher than in relaxation time. Also within thirty of the relaxation period it does not return to the normal range.
2. After exercise, the RBC is higher than in relaxation time. Also in the recovery period, within 30 minutes it return to the normal range.
3. After exercise, the HCT value is higher than during relaxation time. Also in the 30 minutes it returns to the normal range of relaxation.
4. After exercise, the Hb value is higher than during relaxation time. It rises slowly after exercise and returns to the relaxation 30 minutes recovery period.
5. After exercise and in 10 minutes of the recovery period, the value of Gucose is lower than during relaxation time. It returns to the relaxation range in the 30 minutes of the recovery period.
6. After exercise, the value of protein is higher than during relaxation time. It returns to the relaxation range within ten to thirty minutes of the recovery period.
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